Wednesday, August 10, 2011

How much weight did you lose on the Atkins 2 week "INDUCTION"?

you will lose between 3-4% of the total bodyweight once your muscle glycogen stores have been depleted. so the actual amount in lbs. is different for everyone. a larger person with substantial more muscle m and/or body fat would lose more than a smaller person with less muscle m and/or body fat.

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